Aeon Exercise Physiology

“At Aeon Exercise Physiology, we focus on clear guidance, thoughtful progression, and long-term movement confidence”

Exercise Physiology for Health, Recovery & Performance

Aeon Exercise Physiology is a supportive exercise physiology service based in Brisbane, providing structured, individualised exercise guidance.

We take a considered, holistic approach to exercise and wellbeing, with sessions focused on understanding movement, building capacity, and supporting long-term participation in physical activity.

Our services are suitable for people at different stages of their health and activity journey, including those returning to exercise, managing ongoing conditions, or seeking a more structured and informed approach to training.

At Aeon Exercise Physiology, each session is guided by care, clear communication, and professional judgement, with an emphasis on sustainable, long-term engagement in movement.

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Our Services

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Exercise Physiology

Face to Face Consultation

Online Consultation

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“Clear, structured guidance delivered at a very high professional standard”

"Working with Alex has been a very positive experience. His support and encouragement helped me stay consistent with my training and build healthier habits over time. I felt more confident managing my back and overall movement, and far more capable in the gym compared to when I first started. Alex’s professional approach made the process approachable and motivating, and I now feel more confident continuing my training and working toward my long-term health goals”

Josh S
"Working with Alex was a great experience. As a volleyball athlete, I worked with Alex for knee and arm rehabilitation following a previous humerus fracture. He was easy to connect with, communicated clearly, and provided structured guidance that helped me better understand how to move and train. The sessions were challenging and engaging, and I felt well supported throughout the process. By the end of our time working together, I felt more confident in my movement and training, and appreciated Alex’s professional and approachable style”

Ben C.
"Alex played a key role in supporting my rehabilitation following a Lisfranc injury. He provided clear, structured guidance that helped me gradually rebuild strength and confidence over time. I felt well prepared to return to gym training and rugby league, and appreciated Alex’s professional approach and ongoing support throughout the process"”

Sam W
"Alex worked with me regularly over an extended period, providing structured exercise support before and after my hip surgery. He developed a progressive program with varied sessions each week, introducing new challenges over time to build on my capacity and confidence. The program took a whole-body approach, incorporating strength, core control, balance, and general movement training. I appreciated Alex’s thoughtful planning and professional guidance throughout the process."

J.

STRONGER and more RESILIENT

Get back to doing what you LOVE

At Aeon, we provide structured, individualised exercise physiology services guided by professional assessment and clinical reasoning. Our approach is designed to support informed decision-making, safe participation in exercise, and long-term engagement in movement.

Each client’s journey follows a clear three-stage framework:

ASSESS

We begin by gaining a detailed understanding of your current movement capacity, health history, and activity background. This process informs clinical decision-making and helps determine appropriate exercise strategies based on your individual circumstances.

ADAPT

Using the information gathered, we develop a personalised exercise plan aligned with your needs, preferences, and lifestyle. Programs are adjusted over time based on response, tolerance, and ongoing assessment to support safe and appropriate progression.

EVOLVE

As your capacity and familiarity with structured exercise develop, sessions continue to evolve in complexity and focus. The aim is to support sustainable participation in physical activity through considered progression and ongoing professional guidance.

Your Journey to Movement Starts Here

In-Clinic Availability
Monday–Friday: Morning to Evening
Saturday: Morning only

Face-to-face exercise physiology sessions are delivered inside Inertia Fitness, West End — view clinic location and access details.
Online and telehealth services are available Australia-wide.

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